Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas . How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not?
Review the goals and activities you set for yourself in each area. Have you made progress toward the goals? Explain.
Have you implemented the activities you chose for your well-being in each of the three areas? Explain.
Summarize your personal experience throughout this course. Have you developed improved well-being? What has been rewarding? What has been difficult? How will this experience improve your ability to assist others?


from unit 3 I scale myself a 9 and still a 9 there is still room for improvement, no activities I can really set myself for right now, if I do I am set for failure, because I have no time for myself to set activities